Health magazine

Did you know I didn’t want to sell collagen? Honestly? You open your laptop or phone and you see an influencer on your screen swallowing collagen, companies are selling it in gu...

Good matcha comes from Japan, even my one and a half year old daughter knows that. The matcha hype is everywhere, and suddenly everyone seems to be selling matcha. But here's th...

Many people think that drinking 2 liters of water a day is enough to stay hydrated, but that is not entirely true. Did you know that your body cannot optimally absorb water if t...